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Training Options

In Studio Training

  • Large Group Fitness, up to 15 people, generalized fitness class for strength, conditioning and fat loss.
  • Semi-Private Coaching, up to 4 people, personalized training program for each individual based on goals.
  • Private Coaching, 1-on-1, personalized training program for person seeking individual attention.

Virtual Coaching

  • Long distance coaching, available for individuals interested in coaching that do not live in the Orange County, CA.