In Studio Training
- Large Group Fitness, up to 15 people, generalized fitness class for strength, conditioning and fat loss.
- Semi-Private Coaching, up to 4 people, personalized training program for each individual based on goals.
- Private Coaching, 1-on-1, personalized training program for person seeking individual attention.
- Long distance coaching, available for individuals interested in coaching that do not live in the Orange County, CA.